Bedroom. Monday , September 04th , 2017 - 04:52:56 AM
In fact, your small bedroom may be a blessing for a better night’s sleep. The American Sleep Association recommends keeping stimulating activities out of the bedroom. They warn that distractions like TV, internet, and work can disrupt your sleep patterns. So, the less there is to do in your bedroom, the more sleep you set yourself up for. How’s that for smart design?
One way to make sure your textiles drive home a relaxed feel is by taking a closer look at color psychology. Blue — particularly in lighter shades like sky and steel — has been shown to evoke feelings of safety and serenity. Consider adding these hues through accent pillows and accessories such as blankets and bed skirts.
Afraid of being too stark? To keep your small bedroom from feeling cold or void of personality, layer your whites with different textures and white-on-white patterns for drama. In the bedroom above, the simple addition of a patterned throw and chrome bedside lamps transforms the room for sterile to stylish.