Bedroom. Monday , September 04th , 2017 - 04:43:30 AM
In fact, your small bedroom may be a blessing for a better night’s sleep. The American Sleep Association recommends keeping stimulating activities out of the bedroom. They warn that distractions like TV, internet, and work can disrupt your sleep patterns. So, the less there is to do in your bedroom, the more sleep you set yourself up for. How’s that for smart design?
To do this, focus on the type of bedding you provide. Choose sheets and blankets that create light, breathable layers. Then, keep a couple heavier covers on hand so guests can access them. Aside from textiles, be sure to include a fan for those who like the room to stay cool.
There are ways to make your linens work double duty. In addition to their intended purpose, you can incorporate them as part of your overall design. Be sure to choose a set of towels similar in color or pattern to the other accents in the room.