Bedroom. Monday , September 04th , 2017 - 04:41:32 AM
There’s something so inviting about a white room. Whether that’s because of comparisons to crisp, hotel linens or thanks to subconscious associations with cleanliness is up for debate. Either way, one’s thing’s for sure: this neutral hue is not going anywhere.
Everybody has their own sleeping preferences. Some people need their bedroom to be ice cold and others would rather burrow under a mountain of blankets. Unfortunately, it can be hard to get an adequate night’s rest when we’re unable to create those conditions.
In fact, your small bedroom may be a blessing for a better night’s sleep. The American Sleep Association recommends keeping stimulating activities out of the bedroom. They warn that distractions like TV, internet, and work can disrupt your sleep patterns. So, the less there is to do in your bedroom, the more sleep you set yourself up for. How’s that for smart design?